Whether your desktop, or you lead truck or working in a factory, the government requires employers to provide you with a safe working environment.
Wherever your business, promise yourself to the safety regulations established employer and follow the standards set by the Occupational Health and Safety Act. We have put those standards to protect workers from illness or injury due to exposure to chemicals, dust and physical hazards, such as electricity.
In some cases, requiring a respirator masks or tools to protect the eye or ear. There is a wide range of preventive tools, but you have to always worn the right way so that benefit them.
If you work on your Computers (computer), you can prevent recurrence of infection muscle tension by having a rest from time to time. That your office has to be a high Saeidik allow the use of the keyboard with satisfaction the angle between 70 and 90 degrees . It should also be on the computer screen after arm and at least one of your body.
Fear of evil neck and back tension (Cramp) to sit on the seat rest the bottom of your back and allow that Tstriha Menbsttin feet above the ground. Blocks of a strained eye Rahat Tremc access to the eye, and the consideration to a remote location on the screen and close your eyes completely.
If you are using the telephone (telephone) a lot, consider wearing headphones to avoid fatigue and muscle your neck O result of the receiver embrace them.
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